MEDICINE BALL TRAINING Warm-up: Specific warm-up: Another buildup to a warm-up peak: Technique: Acceleration sprints: i.e. 4x10 yards, 4x15 yards - Medicine ball - Document - PDFSEARCH.IO

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	MEDICINE BALL TRAINING Warm-up: Specific warm-up: Another buildup to a warm-up peak: Technique: Acceleration sprints: i.e. 4x10 yards, 4x15 yards Add to Reading List Document Date: 2013-05-18 14:05:09 Open Document File Size: 63,25 KB Share Result on Facebook

MEDICINE BALL TRAINING Warm-up: Specific warm-up: Another buildup to a warm-up peak: Technique: Acceleration sprints: i.e. 4x10 yards, 4x15 yardsAdd to Reading List