Date: 2013-09-11 11:15:47Human behavior Exercise Manipulative therapy Meditation Walking Aerobics Massage Motivation Yoga Alternative medicine Mind-body interventions Health | | Staying Motivated Now that you are active, try these tips to stay motivated: • Create a 10-minute morning stretching, strengthening, or walking routine before breakfast. • People who exercise first thing in the morniAdd to Reading ListSource URL: healthvermont.govDownload Document from Source Website File Size: 80,92 KBShare Document on Facebook
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