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Human behavior / Exercise / Manipulative therapy / Meditation / Walking / Aerobics / Massage / Motivation / Yoga / Alternative medicine / Mind-body interventions / Health


Staying Motivated Now that you are active, try these tips to stay motivated: • Create a 10-minute morning stretching, strengthening, or walking routine before breakfast. • People who exercise first thing in the morni
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Document Date: 2013-09-11 11:15:47


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