Eat Smart, Move More at Farmers Markets Key Points } Good source of folate and manganese. Contain carotenoids including carotene that may be good for health. } When shopping, choose beets with firm, smooth skins and n

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• Leaf vegetables
• Amaranthaceae
• Beta vulgaris
• Beetroot
• Cuisine of the Midwestern United States
• English cuisine
• Vegetable
• Beets
• Cooking
• Nutrition
• HER
• Pickled beet egg

Cold appetizers Salmon tartare with quail egg, served with pickled in beet juice mustard seeds , wasabi mousse and toasted ciabatta bread slices

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SNACKS BEET PICKLED EGG BROCCOLI FRITTERS W/ SMOKED AIOLI CHICKEN LIVER PATE

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