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	Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and Add to Reading List Document Date: 2015-01-29 18:32:26 Open Document File Size: 1,45 MB Share Result on Facebook Company Sprint / / / Organization UEFA / UEFA Referees Committee / / Person Yo-Yo / / / Technology mp3 / / SocialTag Health Jogging Static stretching Running Warming up Stretching Dynamic stretching Physical exercise Exercise Human behavior

Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and Add to Reading List