Pepa’s Stretching Regimen Why stretch after exercise? First, stretching after exercise is the most efficient way to remove pressure from your muscles and tendons. Tendonitis, or tendon inflammation, is a very common in

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Date: 2010-07-08 09:22:13 Human behavior Stretching Weight training Foot Precor StretchTrainer Dynamic stretching Exercise Recreation Personal life		Pepa’s Stretching Regimen Why stretch after exercise? First, stretching after exercise is the most efficient way to remove pressure from your muscles and tendons. Tendonitis, or tendon inflammation, is a very common in Add to Reading List Source URL: www.craftsbury.com Download Document from Source Website File Size: 775,63 KB Share Document on Facebook

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