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#	Item
431	Theoretical 52-Week Programming Cycle for a Military Unit Maj. Donald Clarkson outlines how CrossFit can create fitter soldiers in a one-year period between deployments. November 2012 Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2012-11-29 13:11:32 WODS Strength training Push-up Exercise CrossFit Burpee
432	Microsoft Word - Application5.doc Add to Reading List Source URL: publicsafety.utah.gov Language: English - Date: 2013-12-19 18:47:17 Exercise Personal life Squatting position Push-up Squat Roll Burpee Human positions Strike Bodyweight exercise Recreation Human behavior
433	Email and data using IsatPhone Pro How to set up IsatPhone Pro to Access email and transfer data using XGate Add to Reading List Source URL: www.globalmarinenet.com Language: English - Date: 2011-03-24 12:58:41 Internet Gmail Message transfer agent Push email Email address harvesting Email Computer-mediated communication Computing
434	At Your Desk Workout Program: Frequency: 2-3 times a week Intensity: Work the muscle to failure Time: 15-20 minutes or 10 minute intervals Add to Reading List Source URL: www.cdph.ca.gov Language: English - Date: 2014-10-08 21:01:31 Exercise Personal life Push-up Strength training Posture Squat Dip Sitting Bodyweight exercise Recreation Human behavior
435	Hosted Microsoft® Exchange More Than a Mailbox Maybe it’s time to consider trading up. Get more than a mailbox with Hosted Exchange. Add to Reading List Source URL: www.megapath.com Language: English - Date: 2014-10-06 18:53:28 Internet ActiveSync Push email Proofpoint Inc. Email Computer-mediated communication Computing
436	Microsoft Word - GetInGreatShapeThisYear.doc Add to Reading List Source URL: myeatsmartmovemore.com Language: English - Date: 2011-03-25 13:05:16 Exercise Aerobic exercise Aerobics General fitness training Push-up Nutrition Flexibility Monash Aquatic & Recreation Centre Health Recreation Personal life
437	April 2013 Ten at a Time Physical Activity Calendar Sunday Monday 1 Add to Reading List Source URL: www.marylandpublicschools.org Language: English - Date: 2013-08-20 20:36:49 Exercise Personal life Push-up Squat Biceps curl Lunge Sit-up Knee Burpee Recreation Bodyweight exercise Human behavior
438	Kennedy’s Disease ‘Smart’ Exercise Guide Part II – Physical Therapist Recommendations Updated January 22, 2009 Add to Reading List Source URL: www.kennedysdisease.org Language: English - Date: 2014-08-26 15:32:03 Human behavior Exercise Push-up Chin-up Wrist curl Bodybuilding Strength training Recreation Bodyweight exercise Personal life
439	NYSPP Fitness Program Norms Add to Reading List Source URL: nysparks.com Language: English - Date: 2014-05-28 20:53:17 Potential Royal Marine Course Army Physical Fitness Test Bodyweight exercise Push-up Sit-up
440	Microsoft Word - 5FunWaysToGetFitWithGardening.doc Add to Reading List Source URL: myeatsmartmovemore.com Language: English - Date: 2011-03-25 13:05:13 Exercise Bodyweight exercise Push-up Warming up Gardening Garden Muscle Anatomy Recreation Human behavior

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