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Knee / Quadriceps femoris muscle / Exercise / Physical examination / Orthopedic surgery / Dynamic stretching / Calf raises / Human anatomy / Anatomy / Recreation


Standing Gastrocnemius Stretch Stand in a walking position with one leg stretched straight behind you and the other leg bent in front of you. Using a wall or chair for support, lean forwards and down until you feel the s
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Document Date: 2011-10-25 18:38:34


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