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Standing Gastrocnemius Stretch Stand in a walking position with one leg stretched straight behind you and the other leg bent in front of you. Using a wall or chair for support, lean forwards and down until you feel the s
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Document Date: 2011-10-25 18:38:34
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File Size: 64,64 KB
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Technology
Sports Medicine /
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SocialTag
Knee
Quadriceps femoris muscle
Exercise
Physical examination
Orthopedic surgery
Dynamic stretching
Calf raises
Human anatomy
Anatomy
Recreation