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Research & Articles>> Understanding the 40-Minute Ride The 40-minute ride is the foundation of the Spinning® program. If you’ve ever wondered how this came to be, the reason is simple: Spinning is more than just a wo
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Research & Articles>> Understanding the 40-Minute Ride The 40-minute ride is the foundation of the Spinning® program. If you’ve ever wondered how this came to be, the reason is simple: Spinning is more than just a wo