![Sports rules and regulations / High-intensity interval training / Interval training / Volleyball / Snap / Team sports / American football / Sports / Recreation / Aerobic exercise Sports rules and regulations / High-intensity interval training / Interval training / Volleyball / Snap / Team sports / American football / Sports / Recreation / Aerobic exercise](https://www.pdfsearch.io/img/72a598a822c046e7a177113effe3fa60.jpg) Date: 2014-05-21 16:30:50Sports rules and regulations High-intensity interval training Interval training Volleyball Snap Team sports American football Sports Recreation Aerobic exercise | | Summer Training Program Guidelines There are four components to your summer training: 1) Technical Training with the Soccer Ball 2) Speed Training 3) Anaerobic Training 4) Endurance Training.Add to Reading ListSource URL: www.ycpanthers.comDownload Document from Source Website File Size: 363,80 KBShare Document on Facebook
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