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Sports rules and regulations / High-intensity interval training / Interval training / Volleyball / Snap / Team sports / American football / Sports / Recreation / Aerobic exercise


Summer Training Program Guidelines There are four components to your summer training: 1) Technical Training with the Soccer Ball 2) Speed Training 3) Anaerobic Training 4) Endurance Training.
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Document Date: 2014-05-21 16:30:50


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Company

Sprint / /

MedicalCondition

Injury / /

Position

foot jumping forward / /

SportsGame

soccer / tennis / /

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