Squat thrust

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1	Physical Fitness Test Built-up Programme (Female) Add to Reading List Source URL: twdc.police.gov.hk Language: English - Date: 2014-12-29 08:47:03 Squat thrust Exercise Stretching Warming up
2	CORRECTIONS OFFICER’S PHYSICAL ABILITIES TEST (COPAT) Introduction An evaluation of physical fitness requirements for performing the duties of correctional officer has identified a number of important (mandatory) physi Add to Reading List Source URL: employment.gov.bc.ca Language: English Parkour Vault Pin Squat thrust Human behavior Personal life Professional wrestling moves Bodyweight exercise Recreation
3	POPAT Description Station 1: 400 metre Mobility/Agility Run This station tests both aerobic and anaerobic fitness. The participant will complete six (6) laps of the circuit for a total distance of 400 metres. The circuit Add to Reading List Source URL: www.nwpolice.org Language: English - Date: 2014-02-05 17:01:06 Squat thrust Parkour Vault Rail transport
4	Microsoft Word - Physical Fitness Test Built-up Programme _Attachment 1_En… Add to Reading List Source URL: www.police.gov.hk Language: English - Date: 2014-05-07 03:03:37 Squat thrust Exercise Stretching Warming up