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his pamphlet is a companion piece to the Warm-Up and Stretch poster, and is part of WorkSafeNB’s Back in Form™ (BIF) program. Once employees learn the stretching exercises, it only takes an average of 10 minutes to p
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Document Date: 2013-02-01 11:59:35
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File Size: 306,43 KB
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Position
General /
ergonomics consultant /
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ProvinceOrState
New Brunswick /
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URL
www.worksafenb.ca /
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SocialTag
Biology
Warming up
Stretching
Flexibility
Dynamic stretching
Foot
Muscle
Posture
Static stretching
Exercise