![Sports / Exercise / Powerlifting / Squat / Push-up / Sitting / Roll / Military parade / Leg raise / Recreation / Human behavior / Bodyweight exercise Sports / Exercise / Powerlifting / Squat / Push-up / Sitting / Roll / Military parade / Leg raise / Recreation / Human behavior / Bodyweight exercise](https://www.pdfsearch.io/img/deb38a4e0420efcf0ac2b4ec189e73de.jpg) Date: 2014-09-01 05:02:37Sports Exercise Powerlifting Squat Push-up Sitting Roll Military parade Leg raise Recreation Human behavior Bodyweight exercise | | Strength Training Suggestions Ask your runners to try these strength drills: Push-ups: Lie face down with hands positioned under the shoulders, fingers straight, and legs straight, parallel and slightly apart, with the tAdd to Reading ListSource URL: www.nyrr.orgDownload Document from Source Website File Size: 37,04 KBShare Document on Facebook
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