THE JOURNAL Hammer Time The CrossFit Games have twice exposed athletes who didn’t know how to swing a sledgehammer. Moe Kelsey and Dan Hollingsworth offer tips for mastering this basic functional movement. - The Time Machine - Document - PDFSEARCH.IO

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	THE JOURNAL Hammer Time The CrossFit Games have twice exposed athletes who didn’t know how to swing a sledgehammer. Moe Kelsey and Dan Hollingsworth offer tips for mastering this basic functional movement. Add to Reading List Document Date: 2015-04-14 16:07:25 Open Document File Size: 366,13 KB Share Result on Facebook City Burlington / Poulsbo / / Company CrossFit Inc. / / / Event M&A / / IndustryTerm steel stakes / online content / energy / / NaturalFeature Mt. Baker CrossFit / / Person Moe Kelsey / Matt Nemann / Greg Glassman / Josh Everett / Dan Hollingsworth / / Position Author / CEO / athlete / freelance writer and editor / rower / / ProvinceOrState Washington / / PublishedMedium the CrossFit Journal / / URL http / SocialTag CrossFit Sports Metalworking hand tools Sledgehammer Hammer Functional movement Strike Swing Track and field Humanâ€“machine interaction

THE JOURNAL Hammer Time The CrossFit Games have twice exposed athletes who didn’t know how to swing a sledgehammer. Moe Kelsey and Dan Hollingsworth offer tips for mastering this basic functional movement.Add to Reading List