TRATAK MEDITATION Tratak Meditation is a traditional basic exercise to acquire concentration and control the mental waves. Tratak (fixed gazing) is an ancient yogic technique that concentrates the mind, opens the psychi

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• Cognitive science
• Eye
• Spirituality
• Yoga
• Spiritual practice
• Tratak
• Blink
• Consciousness
• Third eye
• Mind
• Meditation
• Human behavior