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 Date: 2011-08-03 05:34:03Pull buoy Streamline Total Immersion Butterfly stroke Breaststroke Backstroke |
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| First Page | Document Content | |
|---|---|---|
Date: 2011-08-03 05:34:03Pull buoy Streamline Total Immersion Butterfly stroke Breaststroke Backstroke |
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Aqua 3 Skills Sheet Skills Development A straddle jump entry into water (min depth 1.8m) Jump with tuck entry into water (min depth 1.8m) From a head-first surface dive in deep water (1.8m) swim underwater for 5m, pick