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Aqua 3 Skills Sheet Skills Development A straddle jump entry into water (min depth 1.8m) Jump with tuck entry into water (min depth 1.8m) From a head-first surface dive in deep water (1.8m) swim underwater for 5m, pick
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Document Date: 2011-08-03 05:34:03
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MedicalCondition
streamlined position Swim 15m full stroke /
Swim 5m full stroke /
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SocialTag
Pull buoy
Streamline
Total Immersion
Butterfly stroke
Breaststroke
Backstroke