What is Insight Meditation? Insight meditation, or vipassana, is a practice of cultivating awareness by giving careful attention to everyday life. Insight meditation is based on the teachings of the Buddha and has flouri

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Date: 2008-03-13 15:50:04 Indian religions Meditation Sharon Salzberg Mindfulness Vipassanā Joseph Goldstein Mettā Jack Kornfield Vipassana movement Buddhism Religion Buddhist meditation		What is Insight Meditation? Insight meditation, or vipassana, is a practice of cultivating awareness by giving careful attention to everyday life. Insight meditation is based on the teachings of the Buddha and has flouri Add to Reading List Source URL: www.creationcoach.com Download Document from Source Website File Size: 62,65 KB Share Document on Facebook

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