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Indian religions / Meditation / Sharon Salzberg / Mindfulness / Vipassanā / Joseph Goldstein / Mettā / Jack Kornfield / Vipassana movement / Buddhism / Religion / Buddhist meditation


What is Insight Meditation? Insight meditation, or vipassana, is a practice of cultivating awareness by giving careful attention to everyday life. Insight meditation is based on the teachings of the Buddha and has flouri
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Document Date: 2008-03-13 15:50:04

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Sharon Salzberg / Joseph Goldstein / Zen Buddhist / Jack Kornfield / /

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