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What Counts as an Ounce Equivalent in the Protein Foods Group? In general, 1 ounce of meat, poultry or fish, ¼ cup cooked beans, 1 egg, 1 tablespoon of peanut butter, or ½ ounce of nuts or seeds can be considered as 1
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Document Date: 2015-01-14 12:46:29
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Company
Protein Foods Group /
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Country
Turkey /
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IndustryTerm
ounce equivalents http /
URL
http /
SocialTag
Cooking weights and measures
Arachis
Peanut
Tablespoon
Ounce
Soybean
Measurement
Customary units in the United States
Imperial units