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Bodyweight exercise / Abdomen / Crunch / Leg raise / Abdominal internal oblique muscle / Abdominal external oblique muscle / Rectus abdominis muscle / Sit-up / Abdominal exercise / Muscular system / Anatomy / Muscles of the torso


Core-Based Training: A Look at the Abdominals and Obliques The abdominals and obliques can only be conditioned through proper exercise stabilizing the hips, legs, and spinal column. In sport science, we teach the basic a
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Document Date: 2007-06-12 00:24:05


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