About the Natural Running Center Launched in July 2011, the Natural Running Center serves as an educational online destination and resource for runners interested in the healthy benefits of natural, minimalist, and bare

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Date: 2011-12-26 17:33:03 Locomotion Sports Human behavior Barefoot running Running Shoes Barefoot Pronation of the foot Athletic shoe Human anatomy Footwear Walking		About the Natural Running Center Launched in July 2011, the Natural Running Center serves as an educational online destination and resource for runners interested in the healthy benefits of natural, minimalist, and bare Add to Reading List Source URL: clevelandrunning.com Download Document from Source Website File Size: 507,50 KB Share Document on Facebook

	Where I’m From I am from the county, from Hattiesburg to Fairfield to Plum Run to Ritchie Lane I am from running barefoot and climbing trees I am from blowing bubbles – using morning glories and a bar of we Palmolive DocID: 1tDcz - View Document
	Spaulding National Running Center BAREFOOT RUNNING TRAINING TIPS If you have been a shoe-wearing, heel striker most of your life, it will take some work to switch to barefoot running. KEY POINTS BEFORE YOU GET STARTED: DocID: 1gvFR - View Document
	About the Natural Running Center Launched in July 2011, the Natural Running Center serves as an educational online destination and resource for runners interested in the healthy benefits of natural, minimalist, and bare DocID: 1gtFe - View Document
	Spaulding National Running Center Minimalist Footwear Recommendations Our criteria for minimal footwear are that the shoe provides no support (no arch support, no heel support) and no cushioning (ie no midsole). The shoe DocID: 1glGa - View Document
	APPLIED SCIENCES Effects of Footwear and Strike Type on Running Economy DANIEL P. PERL, ADAM I. DAOUD, and DANIEL E. LIEBERMAN Department of Human Evolutionary Biology, Harvard University, Cambridge, MA DocID: 1g4kH - View Document