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Date: 2013-03-08 18:13:35Human behavior Personal life Push-up Fly Squat Lying triceps extensions Strength training Posture Biceps curl Recreation Exercise Bodyweight exercise | for Christine A. Nabinger, M.S., ACSM-HFS, C.S.C.S Tips to follow for your strength training program: Add to Reading ListSource URL: women.smokefree.govDownload Document from Source WebsiteFile Size: 1,51 MBShare Document on Facebook |
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