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Human behavior / Personal life / Push-up / Fly / Squat / Lying triceps extensions / Strength training / Posture / Biceps curl / Recreation / Exercise / Bodyweight exercise
Date: 2013-03-08 18:13:35
Human behavior
Personal life
Push-up
Fly
Squat
Lying triceps extensions
Strength training
Posture
Biceps curl
Recreation
Exercise
Bodyweight exercise

for Christine A. Nabinger, M.S., ACSM-HFS, C.S.C.S Tips to follow for your strength training program: 

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