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for Christine A. Nabinger, M.S., ACSM-HFS, C.S.C.S Tips to follow for your strength training program:
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Document Date: 2013-03-08 18:13:35
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File Size: 1,51 MB
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MusicGroup
Grip /
/
Person
Christine A. Nabinger /
/
Position
sturdy chair /
firm chair /
Chair /
hard chair /
/
SocialTag
Human behavior
Personal life
Push-up
Fly
Squat
Lying triceps extensions
Strength training
Posture
Biceps curl
Recreation