21![](https://www.pdfsearch.io/img/58c09f52a6f22f273890dab2c61bd167.jpg) | Add to Reading ListSource URL: toowoombahospitalfoundation.org.auLanguage: English |
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22![StrongLifts Deadlift Tip Sheet How to Deadlift 1. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Hip-width stance, toes out 15°. 2. Grab the bar. Narrow, about shoulder-wi StrongLifts Deadlift Tip Sheet How to Deadlift 1. Walk to the bar. Stand with your mid-foot under the bar. Don’t touch it with your shins yet. Hip-width stance, toes out 15°. 2. Grab the bar. Narrow, about shoulder-wi](https://www.pdfsearch.io/img/ec115640fc300668a56f11705e7dc053.jpg) | Add to Reading ListSource URL: stronglifts.comLanguage: English - Date: 2015-01-15 09:23:04
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23![Powerlifting – The Basics www.veganbodybuilding.org Getting Started So you want to have a go at Powerlifting. Well, it’s time to stop those dumbbell kickbacks, forget those flyes & start moving some serious weight… Powerlifting – The Basics www.veganbodybuilding.org Getting Started So you want to have a go at Powerlifting. Well, it’s time to stop those dumbbell kickbacks, forget those flyes & start moving some serious weight…](https://www.pdfsearch.io/img/d4280d78296bc3a2a03fbeb2f560c8bf.jpg) | Add to Reading ListSource URL: www.veganbodybuilding.orgLanguage: English - Date: 2012-03-04 05:41:04
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24![Get Big - Vegan Style www.veganbodybuilding.org The stereotypical view of a vegan is a skinny, pale, weak, salad eating pencil-neck. It’s time to change this. This leaflet is aimed at every person who aims to pack on s Get Big - Vegan Style www.veganbodybuilding.org The stereotypical view of a vegan is a skinny, pale, weak, salad eating pencil-neck. It’s time to change this. This leaflet is aimed at every person who aims to pack on s](https://www.pdfsearch.io/img/4f5da313b801bbb22f289d5ee137247a.jpg) | Add to Reading ListSource URL: www.veganbodybuilding.orgLanguage: English - Date: 2012-03-04 05:41:04
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25![HOW TO HIIT IT!? YO U R E A D Y F O R T H I S ! ? O F C O U R S E YO U A R E . . . ; ) YO U WILL DO 60 SECONDS OF CARDIO + 60 SECONDS OF TONING MOVES, BACK TO HOW TO HIIT IT!? YO U R E A D Y F O R T H I S ! ? O F C O U R S E YO U A R E . . . ; ) YO U WILL DO 60 SECONDS OF CARDIO + 60 SECONDS OF TONING MOVES, BACK TO](https://www.pdfsearch.io/img/8262d662889165e5dbc94ffe8583867a.jpg) | Add to Reading ListSource URL: s3.amazonaws.comLanguage: English - Date: 2015-04-21 12:32:21
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26![](https://www.pdfsearch.io/img/71464f3b392ad4a951a6a41ab4ed594f.jpg) | Add to Reading ListSource URL: usapowerlifting.comLanguage: English - Date: 2014-01-27 00:29:41
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27![Deadlift / Brad Gillingham / Chen Wei-ling / Sports / Powerlifters / Powerlifting Deadlift / Brad Gillingham / Chen Wei-ling / Sports / Powerlifters / Powerlifting](/pdf-icon.png) | Add to Reading ListSource URL: usapowerlifting.comLanguage: English - Date: 2015-02-09 23:39:22
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28![Recreation / Deadlift / Squat / Brad Gillingham / Sports / Powerlifters / Powerlifting Recreation / Deadlift / Squat / Brad Gillingham / Sports / Powerlifters / Powerlifting](/pdf-icon.png) | Add to Reading ListSource URL: usapowerlifting.comLanguage: English - Date: 2014-01-27 00:29:41
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29![European Powerlifting Federation Wide Stance (Sumo) Deadlift This is an alternative to the regular stance dead lift and a method that has been successfully used by some of the world’s best competitors. In this wide sta European Powerlifting Federation Wide Stance (Sumo) Deadlift This is an alternative to the regular stance dead lift and a method that has been successfully used by some of the world’s best competitors. In this wide sta](https://www.pdfsearch.io/img/d47134ed7495a9b5a5ccbc1cdd1371f6.jpg) | Add to Reading ListSource URL: www.europowerlifting.orgLanguage: English - Date: 2013-03-27 05:39:22
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30![Starting Strength Press - Adult Men Bodyweight Starting Strength Press - Adult Men Bodyweight](https://www.pdfsearch.io/img/b90805836846308195559a5ac9873d3a.jpg) | Add to Reading ListSource URL: startingstrength.comLanguage: English - Date: 2012-08-08 18:04:01
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