Runners Warm Up 3-D Hip Stretch Stand with one leg back. That leg has a straight knee, heel down, and toe turned inward slightly. Other leg is up on a chair or similar height object. Shift forward bending the knee on the

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Date: 2010-08-30 15:47:35 Dance moves Locomotion Running Foot Turn Dynamic stretching Professional wrestling holds Sports Recreation Human behavior		Runners Warm Up 3-D Hip Stretch Stand with one leg back. That leg has a straight knee, heel down, and toe turned inward slightly. Other leg is up on a chair or similar height object. Shift forward bending the knee on the Add to Reading List Source URL: sports.dmc.org Download Document from Source Website File Size: 129,47 KB Share Document on Facebook

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