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#	Item
141	After Hip Arthroscopy Surgery LYING EXERCISES These can all be performed on your bed at home. Static Gluts & Quads Add to Reading List Source URL: billwalter.com.au Language: English - Date: 2015-02-03 20:54:18 Health Personal life Powerlifting Squat Physical examination Leg raise Dislocation of hip Recreation Bodyweight exercise Exercise
142	Program Surf n Turf Obstacle Course Program 1  WARM UP - 10 mins on the treadmill start slow increase speed .5 km every minute. 1. Squat jump turns - 4 sets x 20 Add to Reading List Source URL: www.theforum.org.au Language: English - Date: 2015-03-30 19:18:56 Strength training Max-OT Weight training The Biggest Loser Exercise
143	Lydia Trethewey’s Word/Image Narrative. Gallery Between two grandly angled houses, their pitched roofs thrusting into the golden sky, squats a forgotten square brick. Watching from the highway as the Add to Reading List Source URL: humanities.curtin.edu.au Language: English - Date: 2014-11-26 04:53:20 Japanese kitchen Kitchen Squat
144	Core Concepts Brand Signature 3.0 Add to Reading List Source URL: www.coreconcepts.com.sg Language: English - Date: 2011-10-19 22:35:36 Health Anterior cruciate ligament reconstruction Weight training Plyometrics Knee Quadriceps femoris muscle Squat Hamstring Anterior cruciate ligament injury Exercise Recreation Medicine
145	“How to Get a Body Like The Rock” A 12 Week Programme Created By: Ashley Kenny, Certified Personal Trainer www.akfitness.london Add to Reading List Source URL: mensfitness-video.dennis.co.uk.s3.amazonaws.com Language: English - Date: 2015-04-05 11:22:24 Powerlifting Human behavior Exercise Squat Biceps curl Dip Lunge Calf raises Bent-over row Recreation Personal life Bodyweight exercise
146	Powerlifting – The Basics _www.veganbodybuilding.org_ Getting Started Add to Reading List Source URL: www.veganbodybuilding.org Language: English - Date: 2012-03-04 05:41:04 Powerlifters Personal life Exercise Deadlift Squat Bench press Larry Pacifico Lamar Gant Sports Powerlifting Recreation
147	Rolling Tips & Tools Thera-Band® Foam Rollers and Thera-Band® Wraps The Thera-Band® Foam Rollers used in conjunction with the patent-pending Thera-Band® Wraps, is a novel tool for hands-free myofascial release, deep Add to Reading List Source URL: www.thera-band.com Language: English - Date: 2012-07-18 15:20:02 Health Foam rolling Massage Myofascial release Deep tissue massage Squat Hygenic Corporation Fascia Wrap Manipulative therapy Medicine Anatomy
148	initial test: the road to two hundred squats < 30 YEARS RANKYEARS Add to Reading List Source URL: www.twohundredsquats.com Language: English - Date: 2009-12-15 13:17:20
149	Microsoft Word - Running with a Pack on.docx Add to Reading List Source URL: www.g2gultra.com Language: English - Date: 2012-06-04 16:03:57 Human behavior Abdomen Lunge Squat Backpack Plyometrics Recreation Exercise Personal life
150	What is Olympic Weightlifting? _www.veganbodybuilding.org_ Weightlifting is a competitive strength sport in which men and women compete at the highest level – the Commonwealth and the Olympic Games. Modern Olympic-styl Add to Reading List Source URL: www.veganbodybuilding.org Language: English - Date: 2012-03-04 05:41:04 Personal life Clean and jerk Snatch Squat Olympic weightlifting Powerlifting Clean and press Sports Weightlifting Recreation

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