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Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex.
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Document Date: 2013-05-29 11:00:21
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File Size: 387,08 KB
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Person
Bend /
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Position
lean forward /
chair /
forward /
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SocialTag
Drop
Dynamic stretching
Professional wrestling holds
Asanas
Human behavior
Uttanasana