Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex.

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Date: 2013-05-29 11:00:21 Drop Dynamic stretching Professional wrestling holds Asanas Human behavior Uttanasana		Key Points to Remember: Remember to breathe regularly and rhythmically, do not hold your breath. Stretches should be executed slowly and gently to avoid stimulation of the stretch reflex. Add to Reading List Source URL: www.westcoasttherapy.com Download Document from Source Website File Size: 387,08 KB Share Document on Facebook

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