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| First Page | Document Content | |
|---|---|---|
 Date: 2010-03-20 15:31:53Biology Stretching Warming up Muscle Flexibility Dynamic stretching Static stretching Stretch reflex Running Exercise Anatomy Recreation |
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| First Page | Document Content | |
|---|---|---|
Date: 2010-03-20 15:31:53Biology Stretching Warming up Muscle Flexibility Dynamic stretching Static stretching Stretch reflex Running Exercise Anatomy Recreation |
Add to Reading List |
S – t – r–e–t–c–h–i–n–g Peter Sandery Level IV ATFCA Coach To stretch or not to stretch? Runners often receive conflicting advice that doesn’t help to answer this question. Some recent research studie
