S – t – r–e–t–c–h–i–n–g Peter Sandery Level IV ATFCA Coach To stretch or not to stretch? Runners often receive conflicting advice that doesn’t help to answer this question. Some recent research studie - Stretch reflex - Document - PDFSEARCH.IO

First Page	Meta Content
	S – t – r–e–t–c–h–i–n–g Peter Sandery Level IV ATFCA Coach To stretch or not to stretch? Runners often receive conflicting advice that doesn’t help to answer this question. Some recent research studie Add to Reading List Document Date: 2010-03-20 15:31:53 Open Document File Size: 12,12 KB Share Result on Facebook IndustryTerm rubber band / / Position runner / ATFCA Coach / / SocialTag Biology Stretching Warming up Muscle Flexibility Dynamic stretching Static stretching Stretch reflex Running Exercise

S – t – r–e–t–c–h–i–n–g Peter Sandery Level IV ATFCA Coach To stretch or not to stretch? Runners often receive conflicting advice that doesn’t help to answer this question. Some recent research studieAdd to Reading List