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Stretch shortening cycle
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1	Heat Up your Warm Up with Plyometrics by Joe Giandonato, MS, CSCS For decades, plyometrics have served as a mainstay in athletic preparation. Their creation dates back to the 1950’s, when renowned Russian Sports Scient Add to Reading List Source URL: www.joshstrength.com Language: English - Date: 2015-05-14 19:20:58 Physical exercise Plyometrics Squat Strength training Push-up Long jump Stretch shortening cycle Medicine ball Deadlift Warming up Bench press Complex training
2	Issue #7: May[removed]Photo Credit: Paul Sadler In This Issue: DC’s Leadership Tip: Add to Reading List Source URL: grfx.cstv.com Language: English - Date: 2014-05-01 14:45:07 Personal life Strength and conditioning coach Plyometrics Michael Yessis Weight training Purdue University Stretch shortening cycle Exercise Recreation Tippecanoe County Indiana
3	“Jump Training”: the benefits of adding Plyometric training to your routine By: Dr. Andreo A. Spina Plyometic exercise came out of Europe where it was first referred to as “jump training”. Interest in this form o Add to Reading List Source URL: www.sportsperformancecentres.com Language: English - Date: 2014-01-31 09:57:33 Human behavior Plyometrics Stretch shortening cycle Muscle contraction Isometric exercise Muscle Jumping Physical strength Weight training Exercise Recreation Anatomy
4	An upper limit for macromolecular crowding effects Add to Reading List Source URL: www.ncbi.nlm.nih.gov Language: English Muscular system Exercise Muscle Soft tissue Tissues Physical strength Skeletal striated muscle Triceps surae muscle Stretch shortening cycle Anatomy Exercise physiology Biology