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![]() Date: 2015-01-14 17:09:54Sports science Running Behavior Recreation Exercise Dynamic stretching Locomotion Human behavior Jumping | Add to Reading List |
![]() | THE JOURNAL WHEN LIMBER BECOMES TOO LOOSE Theresa Larson explains when and how to stretch—DocID: 1r78Z - View Document |
![]() | Effect of Acute Static Stretch on Maximal Muscle Performance: A Systematic Review ANTHONY D. KAY1,2 and ANTHONY J. BLAZEVICH2 1 Sport Exercise & Life Sciences, The University of Northampton, Northampton, UNITED KINGDOM;DocID: 1gpH4 - View Document |
![]() | Leaner Legs, Tighter Butt Get a bangin’ lower body withDocID: 1aNWD - View Document |
![]() | HAMSTRING EXERCISE PROGRESSIONDocID: 19PxK - View Document |
![]() | Runners Warm Up 3-D Hip Stretch Stand with one leg back. That leg has a straight knee, heel down, and toe turned inward slightly. Other leg is up on a chair or similar height object. Shift forward bending the knee on theDocID: 19H1z - View Document |